These fudgy superfood brownies are the perfect choice if you’re wanting to satisfy your sweet tooth without sacrificing your health. These brownies are filled with taste and nutrition because of their use of healthy ingredients like nuts and dried fruit. These no-bake superfood brownies are far simpler to prepare than their baked counterparts and call for no oven or baking expertise.
If you’re looking for a healthy treat that will still fulfill your sweet appetite, try making some superfood brownies! The antioxidant properties of cacao powder have been found to benefit cardiovascular health and decrease inflammation.
These brownies are sweetened with natural sweeteners like dates in addition to their other superfood elements. Dates, being low in fructose and rich in fibre, may satisfy a sweet appetite without wreaking as much havoc on one’s body as sugar does.
The process for making superfood brownies is ridiculously simple. Use a food processor to combine everything, and then press the mixture into a pan. These brownies may be made ahead of time and stored in the refrigerator or freezer to set. They may be eaten as a delicious dessert after a meal or as a nutritious snack on the run.
These fudgy superfood brownies are the best option if you want to satisfy your sweet tooth while also taking care of your body. The almonds, chia seeds, and cacao powder in these no-bake brownies make them a healthy treat that’s also a breeze to create. What’s the point of holding off? If you’re looking for a satisfying and nutritious dessert, try these brownies today.
Gooey Superfood Brownines – no baking
Ingredients
- ½ cup almond butter or use preferred nut butter
- 1 cup walnuts
- ½ cup unsweetened cocoa powder
- ½ cup crushed pecans
- 1 ⅓ cups dates, pitted
- Sprinkle of Himalayan salt on top
Instructions
- Grind the walnuts and dates in a food processor until finely ground. Add the almond butter and process until well mixed. Add the cocoa powder and pulse to mix well.
- Transfer the brownie mixture to an 8-inch square baking pan. (If you line the pan with parchment paper, it will make it easier to remove the brownies.) Use your fingers to press the mixture evenly into the pan. (You can place a piece of parchment paper on top of the mixture as you press it into the pan to prevent it from sticking to your hands.) Once the brownies are firmly pressed into the pan, sprinkle the top evenly with the crushed pecans and the Himalayan salt, pressing them into the top of the brownies.
- Cover and refrigerate for at least 1 hour before cutting into squares.
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